I think it is difficult to express what one feels deeply following some difficult times, where simply “living” becomes an event, one can find self-confidence and feel able to go beyond limits purely psychological but manage our lives for years.
With the method I can say that everything has become easier, anxieties are gone and optimism is part of all projects.
Thank you for your dynamism and your constant good humor that allowed me to finish all the tests. Since the progress in the realization of myself and in relationships with those around me are constant. I can only advise the Quertant method for better self esteem in life.